A heart wide open

My heart is wide open and I feel so loved and in love with all. This morning I taught my yoga class focusing on heart openers also known as backbends. WOW. The experience during the class was so lovely and all day, even now at 5:31pm I am experiencing a sensation of well being and love. This day has been filled with love. I did almost all the things I love including making love, gardening, eating out, sitting in my garden, baking brownies, having my old neighbors just drop by to say hi, slow dancing in the kitchen while making a romantic dinner with Joe. The only thing missing is spending time with my family who I love. I am sending love to all of you from a heart wide open.