"This little light of mine, I'm going to let it shine. Let it shine, let it shine, let it shine!" A song my sister and coach Catherine sang as a voicemail message. I am inspired by her love, coaching and cheerleading. The day begins with grace, good intention and hope. Today, day 3 all is well. I did well yesterday on my whole foods diet. Yesterday I ate watermelon, peach and banana. I had salad and salmon and for dinner a yummy Italian sausage and salad and well, some leftover corn casserole that Jeri Techman had made on Monday. I had two sips of Joe's ice cold beer and water. I am feeling so good, my skin is looking good and I feel light as a feather. This whole foods diet that I am doing for 13 days is teaching so much about what I am capable of accomplishing just by committing, trying and practicing self control. So today, Day 3, 7:40am so far so good: water with lemon, coffee with a small amount of cream and we begin today and a song in my heart "Let it Shine."
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