Thursday, February 19, 2015

Light as a Feather

This has been my mantra in yoga for some time, light as feather.  I say it with passion and belief that whenever I am practicing yoga, I feel light as a feather.  Most recently, it has become something I am striving for in all areas of life, the feeling of life being light as a feather.  To achieve this beyond my yoga practice, takes commitment to:

choosing priorities,
creating efficiencies,
reducing spending,
minimizing stuff,
focusing on one thing at a time, and
seeing life as a prayer.

Choosing priorities is a matter of knowing what I value and therefore when opportunities and invitations come along, knowing when to say yes or no based on congruency with my values. Creating efficiency includes such things as using a bath towel more than once so I have fewer loads of laundry, or going through mail and eliminating junk and paying bills as opened.  Reducing spending enables less stuff coming into my home to put away, more savings for things I  truly value and being creative in the kitchen using leftovers.  Minimizing stuff, not hard for me, as I am known as the great purger of stuff, allows for less stuff to organize and manage.  Focusing on one thing at a time allows me to be present, create better experiences and be more effective.  Seeing life as a prayer makes my life intentional, seeking goodness and peace

Light as a feather, ultimately is a state of being where I am not weighed down by burdens that are fruitless.   Light as a feather is the feeling one can achieve through practicing simplicity.  Light as a feather is a way of being so that one has the capacity to help one another who's lives may not be
light as a feather.

2 comments:

Gita said...

I like the way you were able to distill your thoughts down to the basics. My mind is still too cluttered to see things this clearly, and this brings my goals into focus, as they are much the same. Thank you Gretchen.

ibeesam said...

Great blog Gretchen. You are doing wonders for the world and changing people's awareness. You are making a difference!
Sam Tran